With many hot yoga studios still closed, and the rest of them operating at limited capacity, far too many homebound yogis are missing out on the healing benefits of heat!
We get it. In fact, once we gave back our keys to the studio Orlo and I became 2 of those people! "Trapped" in our 600 SF home with two young kids, a daily yoga practice became a LOT more challenging to squeeze in, and it was basically impossible to heat up a room without roasting the entire house and making said kids quite cranky. I knew there had to be a way.
As yoga studio owners turned online studio owners, we are huge believers in the power of Bikram Yoga, with or without heat.
But we also know that when you can close off your space to outside distractions and break a real darn sweat: it's even BETTER! So when I got an email from Mick at Home Hot Yoga Studio (serendipitous name, right??) I jumped at the chance to try this portable and simple solution to creating a HOT yoga practice, at home. I'm happy to report I tried mine in our living room, and I have not sweat so hard in months!!
Read on below for my experience and tips -- PLUS how to get your very own Home Hot Yoga Studio!
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AuthorHHY Founder, Yoga Business Coach, yoga-doer and life-lover, Kay Afif! Categories
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