"New year, new you" implies that there is something so wrong with you that you should, in the new year, become a whole different person.
At Home, we think that's bullshit! (Uhh, I guess unless you are really an awful person... but if you are reading our blog you are probably pretty chill.)
The preferred slogan around HHY is: New Year, *More* You." Because you are great, as you are. And your potential is even greater.
Most of us are not living up to our fullest potential. We are bogged down by all the little things we think we have to do. We are distracted from what matters by an endless stream of emails, texts, social media, advertising, gadgets, products, energy-vacuums, time-wasters, excuses and negative self-talk.
For the new year, please do not attempt to change into a different person.
Just cut out some bullshit, so you can be more of the amazing human who you already are!
If you need a place to practice that? Join the "New Year, More You" Challenge! It starts on January 20.
Studio leader, yoga-doer and life-lover, Kay D.