HOT STUDIO CLOSED?

​Do it yourself.

Too many people are missing out on the incredible benefits of hot yoga, simply because they don't have access to a studio!
​
Creating a hot yoga environment in your own home does not have to be expensive or complicated, but the project can feel overwhelming if you've never done it before.

That's why we've put decades of experience in the hot yoga industry (and the lessons we learned from building our studio!) to work creating this guide to setting up your home for hot yoga.

​So you can get your sweat on and love your life more- right where you are. 

Let's start...

The Basics

If you’ve been practicing at your local Bikram Yoga studio, you've probably taken the consistent 105°F and 40% humidity of the room for granted (or maybe you've even complained about it??) A LOT of planning, materials and equipment are involved in getting and keeping a room that way.

THEREFORE, A NOTE:
The truth is that it may not be possible to get your room up to 105°F and/or 40% humidity. In yoga, we always teach to do your best with the body you have. This guide will help you do your best with the space that you have! Even a bit of added warmth will do wonders for the safety and efficacy of your practice.

The steps to take & the resources you'll need to make it happen:

1. ​​Pick your room OR MAKE one 
2. Curtains
3. Seal your room
4. Accessorize
5. Do yoga!

Easy peasy. Feel free to drop us a line with any questions you may have, or just to let us know how it goes!