Practicing at home doesn't have to feel lonely!
A private yoga lesson is your opportunity to have a real-time conversation with your teacher about how you feel during your postures, and address any burning questions you have.
40 Minute Private Lesson
Buy now, book any time
Private lessons are for everyone!
Just a few goals for a lesson may be:
Just a few goals for a lesson may be:
- Learn how to work with a specific injury for optimal healing.
- Understand how instructions given in class apply to your anatomy.
- Identify areas for improvement in technique.
- Start loving the posture(s) you currently dread.
- Learn how to practice without pain or strain.
- Optimize your home practice space for yoga!
A private lesson can be beneficial at any time, but especially consider one now if you are experiencing any pain.
Bikram Yoga is a therapeutic practice designed to heal and prevent injury to the physical, mental and spiritual bodies. So if you are experiencing pain during or after class, that's something we need to look at. In your lesson, we'll figure out together the best way for you to approach any areas of pain.
When you take what you learn 1:1 and apply it in your regular classes, the results are truly magical!
All private lessons are 40 minutes and conducted LIVE on Zoom with Home's Founder and Lead Bikram Yoga Instructor Kay Afif. We cover as much as we can during the time- sometimes that means 3 poses, and it almost never means all 26. We'll focus on whatever benefits you most, and we can even help you optimize your yoga space for maximum results!
Some students like to book 1 private lesson per month, but you can book as many as you please. Private lessons are also available (and very helpful) for Pregnancy Yoga!
Bikram Yoga is a therapeutic practice designed to heal and prevent injury to the physical, mental and spiritual bodies. So if you are experiencing pain during or after class, that's something we need to look at. In your lesson, we'll figure out together the best way for you to approach any areas of pain.
When you take what you learn 1:1 and apply it in your regular classes, the results are truly magical!
All private lessons are 40 minutes and conducted LIVE on Zoom with Home's Founder and Lead Bikram Yoga Instructor Kay Afif. We cover as much as we can during the time- sometimes that means 3 poses, and it almost never means all 26. We'll focus on whatever benefits you most, and we can even help you optimize your yoga space for maximum results!
Some students like to book 1 private lesson per month, but you can book as many as you please. Private lessons are also available (and very helpful) for Pregnancy Yoga!
Click here to grab your lesson
$150 / 40 minutes
Shareable with 1 friend
Redeem within 3 months
Shareable with 1 friend
Redeem within 3 months
