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Bikram hot yoga is perfect for beginning yoga students who want to decrease stress, heal injuries, increase flexibility, relieve chronic pain, improve strength and stamina, make friends and feel amazing, inside and out.
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"It has completely changed my life. Not only have I lost weight, my attitude and emotions have turned around.” -Kerri, 32. Read more about why our students keep coming back- then c'mon over and find out for yourself!
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IN-PERSON SCHEDULE (ON HOLD)
All classes are perfect for beginners & 90 minutes. ENJOY CHILDCARE AT TUES. 5PM & FRI. 9:30AM 
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Intro Program
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