A special guest post from nutritional therapy practitioner and fellow yoga student, Amber.
*Please note: none of these comments have been approved by the FDA/CDC/WHO. They are my professional recommendation to help boost the immune system and are not meant as a cure. While the virus may not be deadly to you, it may be deadly to others.
Please abide by the quarantine as recommended by the CDC and WHO to help prevent the spread of this disease to our loved ones with conditions that put them at risk. Also, please check with your doctor or myself if you are on any prescription medications as they may interact with the supplements above. Thank you!
Wash your hands frequently, don’t touch your face, use products with at least 60% alcohol to disinfect and try to breathe! Take this time to unplug (after you read this of course ☺) and spend some quality time with your immediate family.
Enjoy the time away from having to schedule every second of every day and run from one event to another. Just breathe, everything else is optional.
I am available if you have any questions. My preferred way to reach out initially is through text message and from there we can set up a time to chat over the phone.
Sending all the love and good vibes to you and your family and everyone affected by this virus,
Amber Swanson, FNTP
503.789.7108 | firstname.lastname@example.org
Studio leader, yoga-doer and life-lover, Kay D.