It's that time of year again:
Time... for being bombarded by "new year, new you" marketing! (Yawn)
And also: wtf. This year has been hard enough without buying into the idea that we are somehow less-than and require reinventing in order to be worthy of love!
Instead of trying to become a whole new person, what if we tapped into more of who we really are?
Our 2021 "New Year, More You" challenge is themed around connecting daily with 2 most important, accessible and yet oft-neglected aspects of being YOU:
Your breath, and your spine!
This challenge is FREE (though you will need a membership at Homehotyoga.com in order to access some of the activities)
So you can start the new year feeling good in your body, and great about who you are.
Home Hot Yoga!