It's that time of year again:
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Time... for being bombarded by "new year, new you" marketing! (Yawn) 

And also: wtf. This year has been hard enough without buying into the idea that we are somehow less-than and require reinventing in order to be worthy of love!

Instead of trying to become a whole new person, what if we tapped into more of who we really are?

Our 2021 "New Year, More You" challenge  is themed around connecting daily with 2 most important, accessible and yet oft-neglected aspects of being YOU:

Your breath, and your spine!

This challenge is FREE (though you will need a membership at Homehotyoga.com in order to access some of the activities)

So you can start the new year feeling good in your body, and great about who you are. 

We've worked hard this year to keep Home going, guided by our vision of happy, healthy people lovingly connected to themselves, each other and the world.

In order to continue, the time has come for us to stop paying rent and expenses on a studio we are not allowed to fill.

Only when we do that, can we focus our energy and resources on connecting you with the benefits of Bikram Yoga and a yoga community, in the place where it needs to happen for now: the interwebs!

That's why Home Hot Yoga will not be reopening our brick and mortar location after the current shutdown. 

Instead, we will keep our classes and community completely online.

Practicing Bikram Yoga, we've learned to try the right way- even when it's hard. 

We know this way is right. And it is definitely hard, because it involves letting go of a place which has brought us so much happiness.

So we are giving ourselves permission to be sad. Please also give yourself permission to be sad. This is sad! 

And it will be OK.

Your yoga practice doesn’t depend on a hot room.
The skills you’ve learned are yours to keep forever.
The friends you made at yoga are still your friends.

Home is wherever you are.

We know you may have questions! Click here for FAQ, and of course feel free to reach out if there’s anything else you’d like to know.

We miss you.
We love you.
And we’ll see you soon- online!

(Were you aware?)

Your yoga practice should be flexible (pun intended) and possible to implement consistently in your life. An "all or nothing" approach is SO last year. 

Join us for a 30 Day Challenge during Yoga Awareness Month, and get aware of how simple it can be to fit some yoga into your life, every day!

Every day in September, you must (1) do SOME guided yoga practice: any video or audio you find on HHY To Go counts, and (2) complete the day's activity as it appears on the calendar. 

Pride! But also: Everyone who completes the challenge (practicing yoga every day AND completing all tasks on the calendar) will get entered in a drawing to win a SUPER SECRET SURPRISE BUNDLE from HHY...!!

Sign up for HHY To Go here and access all our interactive and on-demand online classes, including options from 5- 90 minutes! $40 per month, no commitment. 

Join our lively panel of 3 long-time Bikram Yoga students, teachers and mentors as we attempt to answer all your "burning" hot yoga questions! "A-ha" moments (and laughs!) will definitely be had.

Teri Almquist owns Wellness Hot Yoga in Massachusetts and is the author of the book "The Toolbox: Tools for Teaching Bikram Yoga." She and Steven Haver run Teach From Love, an organization providing continuing education for Bikram Yoga teachers. You may remember Teri from her sold-out workshop at Home back in 2018!