START TODAY
FREE 1:1 COACHING

This Weekend Only, Every New Member
​Gets a Personalized 1:1 Yoga Lesson!

Deal better with stress & relieve anxiety. Gain mobility & strong long muscles. Feel confident & powerful.

✅ You make the schedule
✅ Unlimited yoga classes 
✅ No commitment

I have been accessing the recorded classes 2-3 times a week-it has been a life saver (literally and figuratively)!

The problem.

Too many people are stressed out, in pain- and getting worse over time instead of better!

​All the hunching over and rushing around of modern life has been taking its toll for YEARS, which makes them feel stiff and stuck.

We get it, which is why:

Our transformative yoga classes are designed to help you tap into your own tremendous self-healing power, so you can love your life more and live it better.

Because we believe that EVERYone deserves to feel in charge of their own health. No matter where you are. No need for a studio.

THIS WEEKEND ONLY
GET A FREE 1:1 YOGA LESSON
WHEN YOU SIGN UP

I've learned to cope with stress better, have less pain in my back and shoulders, and sleep better.

Here's how we do it!

In addition to our powerful 90 minute classes, we've developed revolutionary "Quickie" sessions based on the classic hot yoga system known and loved as Bikram Yoga!

​So that on days when you only have 30 (or 7!) minutes to yourself, you don't have to miss out on relieving stress, gaining flexibility and improving your general wellbeing.

THIS WEEKEND ONLY
FREE 1:1 YOGA LESSON

But maybe you work crazy hours.

With our class library at your fingertips, get fit and healthy on whatever schedule works for you. With Quickies, you can never again say you "didn't have time for yoga!"

It helps with my digestion, particularly through keeping me calm.

Getting started is easy:

WEEKEND DEAL
GET A 1:1 YOGA LESSON

Taking a private lesson with Kay is beneficial beyond measure.

Yoga On Demand Plan
Unlimited Access
$40 / Month
​No Commitment Ever

✅ Full Length (90 min) Classes
✅ Quickie Sessions (5- 60 min)
✅ Posture Tutorials
✅ ​Pregnancy Yoga
✅ Downloads
✅ And more!

SIGN UP THIS WEEKEND
GET A FREE 1:1 ($150 VALUE)

40 Minutes with Kay Afif
Learn Correct Technique
Optimize Your Yoga Space
LIVE on Zoom
You Pick the Time
Customized to Meet Your Needs