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Tutorials + other resources for your home practice!

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​Downloads to help with your home practice:

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get_a_grip_guide.pdf
File Size: 13715 kb
File Type: pdf
Download File

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homebody_guide_to_home_yoga.pdf
File Size: 115 kb
File Type: pdf
Download File

hhy_pregnancy_yoga_cheat_sheet.pdf
File Size: 11426 kb
File Type: pdf
Download File

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  • About
    • Bikram Yoga
    • Pregnancy Yoga
    • Private Lessons
  • Blog
  • JOIN TODAY
  • MEMBERS AREA
  • D.I.Y. HOT ROOM
  • Contact
  • BIZ COACHING
  • SHOP