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A video for every posture!

​Wondering if you're doing it right?  HHY instructor Jeannie made you these videos with step by step instruction for each of the Bikram yoga poses & breathing exercises. 

Beginners: for a full walk-through of all the poses with additional explanation, CLICK HERE.

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  • About
    • Bikram Yoga
    • Pregnancy Yoga
    • Private Lessons
  • Blog
  • JOIN TODAY
  • MEMBERS AREA
  • D.I.Y. HOT ROOM
  • Contact
  • BIZ COACHING
  • SHOP