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As a family-owned and operated small business, we've hand-picked our team to provide you the very best experience, inside the hot room and out.
​Our warm, friendly teachers are highly trained to give you clear instruction and helpful guidance for your personal yoga practice.
Here's a smush more about our team:

Kay Dover
Co-Founder & Director
​Certified Bikram Yoga Instructor

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Step into Kay's class for joyful instruction with useful tips and motivational "fun facts" along the way. Before becoming a Bikram yoga instructor, she was a Montessori teacher, an English teacher, a wildland firefighter, and a student of dance and language.

Kay's background in education feeds her approach to teaching yoga, which is to provide accurate instruction of technique while holding a loving space for students to have their struggles and celebrate their success.

Kay has been practicing Bikram yoga since 2005 and teaching since 2013. She practiced Rajashree's Pregnancy Yoga 5-6 days a week in the hot room while expecting each of her two children, and credits her smooth pregnancies, deliveries and post-partum healing to her regular yoga practice and the health it helps her maintain.

Orlo Flock
Co-Founder & Director

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Orlo is passionate about living life, and about helping you live yours in the most enjoyable way. As Home's "behind the scenes man" he is probably responsible for many of the features you appreciate about our website (and definitely none of the ones you don't!!)

Orlo's background includes everything from breaking mustangs in the high desert, wildland firefighting, loss prevention, radio disc jockey-ing, entrepreneur-ing, being a seasoned army combat medic and real estate investing.
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​No matter what he's doing to bring home the bacon, Orlo always places a priority on a healthy life and beautiful relationships. His wife Kay introduced him to Bikram yoga, and he fell immediately in love with its simplicity and consistency.

Jeannie Niedner
​Certified Bikram Yoga Instructor

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For kindness, warmth and insight, come take class with Jeannie. Jeannie started her Bikram Yoga practice in 2002 and completed Teacher Training in the Fall of 2003.

​She attends every continuing education opportunity she gets, and it shows. Jeannie is a wealth of knowledge and understanding when it comes to Bikram Yoga. Her favorite time to practice is first thing in the morning!
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We are an independently woman and veteran owned business. 100% of your investment stays with our company. No franchise fees or royalties are paid to any person or entity.
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  • ONLINE CLASSES
  • About
    • Bikram Yoga
    • Pregnancy Yoga
    • Private Lessons
  • Events
  • Blog
  • Contact
  • SHOP
  • D.I.Y. HOT ROOM
  • MEMBERS AREA