You know when you think of a question in class, and then after class you totally forget it?Join Kay for a special 2-hour class where you can ask your burning questions right away! The heat will be a bit lower, we'll do 1-2 sets of each pose, and we will pause as needed in-between postures to work on technique, understanding and make sure you are getting the maximum benefit out of all your efforts.

Orlo wants anyone with a current yoga pass to know: you can bring your dad (or the dad in your life) to Bikram yoga FREE to any class this Sunday, June 16!
If you're a dad of teens (props!!) you can bring your big kids (ages 13+) to class with you for free as well.

During our Open House Weekend on June 8 and 9, join special guest teacher Sarah Newman for a special FREE beginners' workshop called "Bikram Basics!"
For first-timers, or anyone curious! If you like to break things down, if you have questions (or if you just want to hang out with Sarah!) this 2-hour workshop is for you. Even if you have been practicing for years you will definitely learn something.
If you have been wanting to give Bikram yoga a try but would like to "feel it out" first without the heat, this is your chance! Meet our friendly instructors, ask questions and get tips to help you through your first class.

"Pop up" Childcare @ 9:30am class
No charge for childcare today!
Email us to book- space is limited.

Bring yo' mama to yoga FREE!
Any yogi with a current BYSJ membership or package, you can bring your mom to class.

Moms, bring your kids FREE!
Ages 13+ can do the full class.
Younger kids may do the floor series only, in 9:30am class only.
(That's so they can hang out in childcare until it's time to go in.)
Please email us if you have any questions!

People. This March, we are so excited to partner with Causely and the Vitamin Angels charity in their efforts to improve the health of children around the world. Every check-in or review for BYSJ on Facebook this month will provide a vitamin to a child who needs them!

Vitamin Angels provides lifesaving vitamins to mothers and children under five at risk of malnutrition — reducing preventable illness, blindness, and death — to create a healthier world. Vitamin A supplements work to strengthen immune systems and fight off life-threatening illnesses for children who don’t have access to foods with vitamin A. It only takes two doses of vitamin A per year to combat the devastating effects of vitamin A deficiency. 

How to do it:

• Check in by clicking the "Check in" option on your Facebook timeline, adding a Location to any post you make and entering Bikram Yoga St. Johns or simply by typing @Bikram Yoga St. Johns into the text of any post. 
• Review us by visiting facebook.com/bikramyogastjohns/ and writing a glowing 5-star review for the studio. (If you don't think we deserve 5 stars, please email us and let us know how we can do better!)
• 1 check in or review per person earns 1 vitamin every 12 hours, so you can check in every day and really stack 'em up for the kids.

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Thank you for helping us deliver lifesaving vitamins to children around the world!! 

P.S. If you haven't heard of Causely, here's how it works: Causely makes a donation to a great cause every time people check-in at our location. Cool, huh?